For years, I had the greatest fear of public speaking. I was terrified of speaking up, in general. Putting myself in the spotlight of truth and honesty meant risking a loss of love. It meant believing in myself and allowing the voice in my head to come second.

What I’ve come to learn is that it’s the things we are most scared of, that we must do. These are our power moves. Fast forward to present- I now love speaking and writing my truth. It is my dharma. There is something so magical about being with a group of people and speaking in vulnerability. Truth is a universal language.

“You think your pain and your heartbreak are unprecedented in the history of the world- but then you read. It was books that taught me the things that tormented me were the very things that connected me with all the people who are alive, or who had ever been alive.”

 

– James Baldwin.

My mission to speak to the world about my journeys through anxiety, eating disorders, body shaming, self love and conscious living. These are the spaces where my heart is on fire and I am living through intuition. It is through this work that I believe shift will occur.

Examples of events I speak at:

+ Nutrition conferences

+ Medical conferences

+ Eating disorder workshops

+ Holistic Nutrition workshops

+ Corporate wellness workshops

+ Mind, body, soul events

Examples of Topics I speak & write about:

+ The Psychology of Eating

+ Holistic Nutrition (Stress, anxiety, diabetes)

+ Digestion & Digestive imbalances (e.g., IBS)

+ Intuitive Eating, Conscious Living & Spirituality

+ Holistic Treatment for Eating Disorders

+ Ayurvedic Nutrition

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