Alexa Silvaggio: Yoga & Truth

Alexa and I actually met two years ago when we both attended the Elizabeth Gilbert 1 day workshop in Napa for her book, Big Magic. I was there with my Mum, early I might add, and we very quickly bumped into Alexa (who was also early) and hit it off like family. I was immediately drawn to Alexa’s bubbly personality and eagerness for the day. It was clear that we not only connected in our life passion but also in our stories and purpose. I haven’t seen her since, but I always feel so connected to her and know that we will be crossing paths again soon. This is a beautiful, true and vulnerable conversation about life’s ups and downs and how to move through it all in joy and love.


Alexa Silvaggio is a yoga instructor, writer, retreat leader, mover, shaker, and speaker, based in New York City, and Los Angeles.
She believes that yoga is for everyone, even you!  Joy is most certainly at the foundation of all Alexa teaches, the way you do anything, is the way you do everything, so why not do it with joy?  Alexa has been practicing yoga since 2005, and is well versed in vinyasa, restorative, power, and slow flow yoga by Pure Yoga New York.  She is an ambassador for Lululemon Athletica, The Travel Yogi, an Urban Legend for Tanya-B New York,  and Gaiam. She leads wellness retreats all over the world,  as well as workshops throughout the United States. She has been published by the NY Post,, Mind Body Green, and is in the process of publishing her first book this year!  She is an inspiring member of the growing yoga community, empathic, passionate, driven, and goal oriented, Alexa helps assist others in producing lives they love.

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