Maddy Moon: Mind Body Musings

Hello beauties!

I’m back! I apologise for the huge hiatus. After a big month of intuition training and work- I decided to take a small and sweet break from posting to travel around Spain with Faris and spend a week in Marbella with my bestie. I’m a little browner, I’ve walked about a million miles and I’ve had my fair share of sangria. Best of all, I’m feeling refreshed, revitalised and ready to share all of the goodness and inspiration. So here we are!

Maddy Moon! Ah- this lady is a beautiful gem and a social media soul sister. Maddy and I met a few years ago online when we were both enrolled in the same online business program. I didn’t actually finish the course (didn’t feel very connected to it and tbh I’m not great at online school, all about that in-person-connection) but we have since remained connected and support each other through the ebbs and flows of online business life. I was actually a guest on Maddy’s podcast show, Mind Body Musings, 2 years ago and it was actually one of the inspirations for me to begin my own show. Yay! Thank you Maddy. I’m so happy to finally share this episode with you today where we really dive deep into conversations around Maddy’s journey through body image, life purpose, self-exploration and the most hot-topic: masculine and feminine energies. You’re going to love it. Enjoy!

ps. Welcome to a brand new podcast branding, style and feel. Hope you love it!


Madelyn Moon is an author, podcast host, retreat leader and transformational life coach. She is a guiding force for women who want to stop over-thinking their lives away, and live with more trust, intuition and flow.

Maddy Moon was driven by masculine energy for most of her life, which led her down a dangerous path. Always striving to do more, be more and accomplish more, she found herself disconnected from her body with multiple disordered eating patterns, a restlessness and a lack of confidence.

Maddy healed her heart, spirit, body and mind by stepping into her unique feminine power, giving up the need for control and learning to surrender to a higher power.

Maddy takes life by the reigns today by leading thousands of women across the world through their own transformational experiences via her podcast, Mind Body Musings, her website,, and her global retreats.

Her work and story has been featured in The Huffington Post, Teen Vogue, The Daily Mail, Vice, Greatist, Men’s Health, PEOPLE and ABC News Nightline.







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